A passion for healthcare

Story by Paul South
Photos by Mackenzie Free

As a teen, before Joy St. John and her family moved from the Dallas County community of Tyler to Pell City, the health care bug bit her.

She was a candy striper, one of a small cadre of young women clad in red and white striped uniforms, who dispensed bedside smiles and kindness to the sick and their families.

“That’s what started everything and drew my interest to nursing,” she said. “Seeing (nurses) help people, I thought that was something that I would want to do.”

Joy’s medical assistants Heather Barnett and Angela Wolf are a key part of taking care of people at Complete Healthcare

Fast forward. St. John earned a degree in nursing at UAB and a graduate degree from the Ida B. Moffett School of Nursing at Samford to become a nurse practitioner and worked as a nurse at Children’s Hospital of Alabama in Birmingham.

Now, she’s back home in Pell City, serving as a nurse practitioner at Complete Health.

A nurse practitioner is a registered nurse who is qualified through advanced training to assume some of the duties and responsibilities once reserved only for physicians.

In Alabama, nurse practitioners are required by law to work under the supervision of a physician.

According to the federal Bureau of Labor Statistics, nurse practitioners are one of the fastest growing professions in the United States. It was projected that the number of N.P.s in the country would grow some 45 percent between 2022 and 2032.

Increasing demands on doctors have triggered the growing demand for nurse practitioners, St. John said.

“(Doctors) just don’t have the time to see the amount of people that they have at their practice. (Nurse practitioners) are a great way to get patients in and seen, and we can actually be their primary care doctor if that’s what they wish.”

Complete Health Pell City is part of the Complete Health family of clinics in Alabama, Florida and Virginia. But while the Pell City facility is part of a larger corporate umbrella, it still cares for patients in a hometown way.

St. John works primarily in family medicine. “I’m a primary care physician for a good number of people. I diagnose problems, take care of chronic problems,” she said. “Sometimes people come in with undiagnosed medical problems. And then, we can start being their primary care provider and start doing preventative care.”

Complete Health Pell City also seeks to educate patients and their families about their condition.

As Pell City and St. Clair County have grown, St. John has seen her practice change. Complete Health has become a “one stop shop” for health care. “It’s definitely gotten bigger, with the addition of more doctors and the addition of more nurse practitioners,” St. John said.

“I have been here for 14 years. It’s been a great service to the community because we have CT scan, ultrasound and MRI, our own pharmacy, and we have a lot of specialty doctors that come in so (patients) don’t have to drive to Birmingham or Anniston to get specialty care.”

What sets Complete Health Pell City apart? “We can take care of the whole person,” she said. “We even have an urgent care that’s open seven days a week. Even after hours, they would have access to their records as far as their chronic conditions. We generally get people in pretty quick within one to two days.”

The business of healthcare, specifically navigating the huge health insurance marketplace, is the profession’s biggest challenge, she said.

“You sometimes have to modify a person’s plan of care because of insurance,” St. John said. “Their insurance sometimes won’t cover a certain medication or a certain test they need. It’s sometimes very frustrating to try to diagnose problems and take care of the patient when insurance won’t cover it. So, you have to make other decisions and talk to patients about what’s best for them.”

She added, “There’s no use in me prescribing an expensive medicine when they’re not going to pick it up (because of cost), when we can talk about it and go to another option. The amount of insurance plans out there is challenging for us.”

The presence of Complete Health and other healthcare providers has impacted rural communities in a positive way, giving those once-underserved areas better access to health care.

“Companies are able to put nurse practitioners out in rural areas where they might not be able to place doctors,” St. John said. “That’s very important for them and all the surrounding towns and cities to have access to health care.”

In the South, perhaps the most trusted people in the community are pastors and doctors. St. John has lived in Pell City since the 11th grade. She believes that makes a difference in terms of the doctor-patient relationship. That difference sometimes is seen in tangible ways.

“They send me cards on my birthday, send us Christmas cards, or you know, they know the details about me and our staff’s lives. It makes a difference, and they pay attention. We care about them, too.”

There are other little things that make her clinic seem like an old-time country practice that stretches beyond paying a bill.

“They bring us fruit, cakes, things like that,” St. John said. “Just like the old days. It’s one of the joys of practicing medicine in a small town.”

And, as you might expect, she often encounters her patients at the grocery store or elsewhere out and about.

“They’ll speak to me, or give me a hug,” she said. “It means a lot.”

And sometimes, they want a diagnosis for a malady among the cucumbers and collards in the produce aisle. “Sometimes they do,” St. John said. “But that’s a whole other story.”

St. John has served as a nurse practitioner for 24 years, beginning with a decade at UAB. Before that, the mother of two grown sons and a grandmother of two boys worked for 10 years as a registered nurse and nursing assistant at Children’s.

Like the candy striper experience, something closer to home deepened her commitment to a health care career – her dad, Lee Rhoden, and his last, long battle.

“When I was 26, my father passed,” she said. “He had lung cancer. I was able to offer my services. Just having someone in the family that knows medical terminology after a diagnosis is a blessing. Caring for him was a blessing. It pushed me toward the nurse practitioner part because I just wanted to do more than punch a clock every day. I wanted to really make a difference.”

 The youngest of four girls, St. John recalled one piece of advice her dad gave her, wisdom that sustains her on hardscrabble days.

“He always told us, ‘You get an education and be able to provide for your family. Don’t depend on anyone else.’ He always pushed us to set high goals. That was the beginning for me.”

For St. John across the years, a number of patient encounters affirm that she embarked on the right career journey. Those happen, she said, “all the time. I’ve diagnosed several new diseases or caught things that were missed before,” she said. “We have to take those moments and make them last until the next one. It’s the little things. People really do appreciate you.”

She added, “It’s tough not to bring things home with you. We’re human, too.”

Sometimes, she said, her profession gets unfairly labeled as not caring enough. But she and her colleagues at Complete Health Pell City are deeply committed to their patients, she said.

“This is a hard profession,” St. John said. “If you don’t love it, you aren’t going to make it. And you have to love people when they’re well and when they’re sick, when they’re mad, or they’re depressed. You have to show them empathy and sympathy. You won’t stay in this profession if you don’t love it.

“The Lord has a reason for placing us where we are,” she said. “We may be the one person who needs to tell them it’s going to be OK, and we’re here to talk about it.”

Healing Vine

Story and photos
by Carol Pappas

When Dr. Steven McKinney and his wife, Janella, decided to open his chiropractic practice in Ashville, it was a homecoming of sorts.

Originally from Boaz, the couple bought a farm just outside Ashville a few years ago. They established their church home there, too. While he was practicing elsewhere, church members asked him to participate in the Ashville Health Fair that was being held there. He agreed and soon came to realize that there was a need to be filled.

A suite became available in the shopping center just across U.S. 231 from their church, and Healing Vine Family Chiropractic Center was a step away from becoming reality. He closed his Boaz practice and opened April 1 in Ashville.

McKinney shouldered much of the cosmetic work himself. The end result is an impressive chiropractic center with exam rooms, office and reception area, offering services from pediatric to geriatric. A former football player, Dr. McKinney also specializes in sports injury and prevention.

Why Healing Vine? The name comes from a piece of artwork displaying the Chiropractic Prayer given to McKinney by his daughter. It featured a vine as the art with the prayer. McKinney put the two ideas together – the healing hands of chiropractic medicine and the vine as a Christian symbol of sustenance.

By combining the two, he said, it expanded the meaning and mission as a Christian-based chiropractic center. Serving families, it is built around his own family with his wife and daughter both working there.

Since the opening, “Ashville has been really great,” said Janella McKinney. “It brings health care to Ashville it was in need of.”

Equine Aid

Story by Joe Whitten
Photos by Mackenzie Free
and submitted Photos

“There’s something about the outside of a horse that’s good for the inside of a man.”

While that quote has been wrongly attributed to several famous people, including Winston Churchill and Ronald Reagan, research indicates it probably dates back centuries before they were born.

Nevertheless, the sentiment expresses in a nutshell what Nicole Whitehead Tucker has in mind for Canoe Creek Stables in Springville.

“Canoe Creek Stables is home to Light Of The World Adaptive Horsemanship, a faith-based nonprofit with the mission of helping others heal and grow while enjoying one of God’s greatest gifts, horses,” she says, quoting her mission statement. “We use adaptive horsemanship to provide both physical and emotional benefits to those in need.”

Jake and Nicole Tucker

Adaptive Horsemanship is recreational horseback riding and horsemanship lessons adapted for each individual’s needs, goals and abilities. It utilizes mounted and unmounted activities to provide both physical and emotional benefits.

Potential students include autistic children, children suffering from emotional and physical trauma, those with crippling diseases such as cystic fibrosis and veterans suffering from PTSD. Nicole wants to use horses to help these folks and more. That’s why she is working on her certification from CECTH, the Council for Education and Certification in Therapeutic Horsemanship.

Nicole has had horses all of her life. But her dream to use them to help others mentally and physically began when she was a teenager.“My younger brother, Kyle, was born with cystic fibrosis,” she says. “I watched him grow up battling this disease. He inspired me because he never gave up. He died in May of 2019, when he was 29, but he never lost his spirit. I owe a lot of my personal and spiritual growth to him.”

Her husband, Jake, also comes from a horsey family. He lost his brother the year before Nicole lost hers, and it helped Jake develop the same passion she has. “I also want to take horses to places like Children’s Hospital, church events and nursing homes,” Jake says.

“My brother and I talked about doing this for about a month before Kyle passed away,” Nicole says. “I told him about my dream, too, and he said, ‘That’s awesome, Sis.’”

The Tuckers broke ground on a 100 x 100-foot barn on April 1, 2023, after Jake had sketched the design. They contracted to have the outer shell erected, and they finished the inside themselves. “What a journey,” she says. “Jake even built the wooden fence, and he has never done that before. He has no training in carpentry. He was a fuel truck driver for McPherson Oil for 10 years, and now he’s maintenance man at the new Big Canoe Creek Nature Preserve, which is next door to our property.”

Ella and her horse Shady

One side of the barn measures 30 x 100 feet and has 15 stalls. The arena is 50 x 80 feet and covered with sand, while the other side is 20 x 100 feet and has space for seven more stalls. Ten skylights and a chandelier in the center of the arena light up the premises. “I ordered the chandelier via Amazon, and Jake built a crank system so we can lower and raise it,” Nicole says. When he asked her why she needed a chandelier in the middle of a riding arena, she replied, “For barn dances and fundraisers.”

The structure is bathed in Scripture, literally. Several posts and internal walls are covered in Bible verses because Jake and Nicole invited people to write their favorites on them. Some wrote the Scripture reference, while others scribbled entire verses.

 “If you take out the wall panels of the social room, for example, you’ll find the internal walls covered with verses,” Nicole says. “Friends, family members, even the Alabama Power crew and concrete contractor wrote them on studs, posts and the plywood under the paneling there.”

To handle the $250,000 price tag of the barn, the couple dipped into their savings account and took out a loan that comes with $1,400-a-month payments.

Lessons are one hour long, and include riding, grooming, lunging, tacking up, learning the parts of a saddle and building a relationship with the horse. They cost $65 per hour. However, low-income persons can be sponsored through donations and fundraising.

“This barn has been a Band-aid for me,” says Nicole. “In the past few weeks, I’ve had conversations with families about what they are going through, including a couple of people who were autistic, and a couple with sensory disorders. They found me via Facebook.”

She started a Facebook page in October, before the barn was even finished. As of Feb. 29, she had 5,500 followers, but her goal is 10,000. “Imagine if 5,500 people said a prayer for our program,” she says.

The barn houses nine horses and three ponies, with five of those used for equine assisted activities. The others are personal ones. Two activity horses include a white horse and a pony from a woman in Mississippi who learned about Nicole’s mission via mutual friends on Facebook and contacted her. “She drove them over the next day, along with some hay and feed,” Nicole says. “That’s a four-hour trip one way.”

Other donations have included two Haflingers, a brother and sister named Candy and Cane. “These are our two main buggy horses, but we use them in our adaptive horsemanship program, too,” Nicole says. “They were given to the program by the family of my great-uncle in Tennessee, who died in the summer of 2022. We got them that November.”

Open house was a great time to meet the animals

A more recent equine donation was the return of her “heart horse,” which she had sold when her brother was ill. “As my brother got worse, I started riding less, because I was just too emotional to enjoy it,” she explains. “So, I sold Handsome to a sweet lady in Georgia. I stayed in touch with his new mom for five years, and she’d update me on him from time to time. Then in February she gave him back to me because she wanted him to be part of something special. I still can’t believe it!”

Handsome is a 16-year-old Tennessee Walker with a lot of personality. “We used to compete in local horse shows in Western and English gaited classes,” Nicole says. “I feel like I got a HUGE piece of my heart back. My brother would be so happy!”

Other in-kind donations include the bathroom, three carriages and the sound system for the barn. The donation of the three carriages came as the indirect result of fulfilling another lifelong dream, that of becoming an airline pilot.

“I had wanted to be a pilot since I was 6-years-old,” says Nicole, who is 43. “My grandmother lived near the Birmingham airport, and I grew up lying in her yard and watching the planes go over. I’m stubborn, and I had no back-up plan.”

She got her pilot’s license at 19, started her aviation career as a flight instructor, then did corporate flying to get jet experience. Later, she was a commercial pilot for ExpressJet, a regional airline, for five years. She quit to start a family. “I’ve gone back to corporate aviation so I can control my schedule,” she says.

During the Springville Christmas Parade of 2022, she saw people like the homecoming queen riding in cars, and joked to her husband about how great it would be to have a carriage so she could auction a seat in it and donate the proceeds to a charity. The next day while she was co-piloting a corporate client to a meeting in Texas, he came into the cockpit and struck up a conversation.

“I showed him pictures of our horses and told him about my dream, and when we landed back in Birmingham later that day, he asked if he could talk to me. He said he had three carriages he wanted to donate, and he did. He paid for the delivery of the first one, and we picked up the other two.”

And that’s why an additional side of the barn was added to the original plans. The carriages include a Purple Princess that has hydraulic brakes and battery-operated lights, an Amish buggy and a covered wagon.

Other animals besides horses are being added to the mix. “We were given a five-day-old lamb whose mother rejected her, and we are working on adding more little critters to the barn, including a mini cow,” she says.

“We will also be taking over the petting zoo at Homestead Hollow this year. I’ll be working the May events with Anne Sargent, who has run it for 10 years. She’s going to show me the ropes, and then I’ll take over for future Homestead Hollow weekends. The petting zoo will be a big part of our barn, as it will bring lots of smiles to children. I’m so excited!”

And what about those “dream crushers,” the people who said she and Jake can’t do it, it won’t happen, they need deep pockets to make this dream come true? Nicole says phooey! “Think of what would not be accomplished except through deep faith.”

Union State Bank celebrates 120 years

Story and photos
by Carol Pappas
Submitted photos

When Emily Norris heads to work each day, it’s like returning to a home she never left. She grew up coming to Union State Bank, where her mother worked as a teller.  She held her first job there at age 15. In college, she worked there around her class schedule.

As Union State celebrates its 120th anniversary, Norris is now a vice president and represents a new generation at Union State, continuing the legacy of St. Clair County’s oldest community bank.

“It’s like family,” she said. “My great-great grandparents banked with Union State Bank as far back as the early 1920s, and my mother has worked here for the bank for 40 years, so it means a great deal to carry on the legacy here at Union State Bank.

“Union State hired me when I was in high school. I was able to come to work after I finished my classes for the day.”

After high school at Gadsden State Community College, she continued her work at the bank until graduation magna cum laude with a Business Marketing Degree. She went on to graduate from Alabama Banking School located at the University of South Alabama. “I feel as though I gained so much insight about the banking industry during those years,” she said. After working in the banking field at another institution in Birmingham for a few years, she returned ‘home’ – to Pell City and Union State Bank.

“I have so many fond memories of growing up and coming to this bank as a kid. I have enjoyed learning from and working for Mr. Reed,” she said, referring to Reed Alexander, the bank’s CEO. “I am thankful for the potential he saw in me as a teenager, investing in that potential and allowing me to grow as a banker through the years.

“It has just always been like a family here,” she added, citing a group of encouraging mentors over the years – Wayne Adams, David Jackson, Dorothy Golden and Chuck Truitt. But she credits her mother as her most valued teacher. “She has always instilled a good work ethic and to always have a passion to do my best at whatever I’m doing.”

She has apparently learned her mother’s lessons well, now serving in leadership at the bank she worked in as a teen.

And the bank’s deeply rooted history in the community makes her role even more special, she said. “It is an honor to work for a bank that has such a long history here in Pell City. I love working, living and serving in the community where I was raised. Knowing that you are investing back into your community makes you feel good about what you are doing and the lives you touch through it.”


Union State: A storied History

The year was 1903 when a group of businessmen, led by J. Fall Roberson Sr., joined forces to form a bank to serve future businesses and citizens of Pell City and St. Clair County. It formed under the name of Bank of St. Clair County and today, it is the county’s oldest successful bank – Union State Bank..

Sumter Cogswell, credited with founding Pell City, served as president with directors McLane Tilton, E.J. Mintz, Arthur Draper, J. Fall Roberson of Cropwell, J.H. Moore of Coal City, Frank Lothrop of Riverside, and Lafayette Cooke, the entrepreneur who built the Cook Springs Hotel and for whom Cook Springs is named.

In 1910, the bank received a charter to establish itself as a national bank and changed its name to First National Bank of Pell City.

The original bank was located on the corner of Cogswell Avenue and 20th Street and was built at a cost of $20,000. It was later demolished. The name changed again in 1918 to Union State Bank, and it operates under that name today.

A driving force in the bank’s success was Gloria V. Roberson, who served as chairman and CEO of the bank from 1964 until her death in 1999.

The family would continue in her footsteps. Her nephews, Reed and Rex Alexander, have been at the helm continuing the leadership. Reed Alexander is CEO and board chairman; Rex Alexander is president; Reed Alexander Jr., vice president, lender; David Alexander, vice president, lender; Chris Alexander, vice president, brokerage manager and Drew Alexander, president, Union State Insurance.

A dedicated corporate citizen, Union State has been involved in a number of civic endeavors, most notably providing “seed money” to help create the Pell City Schools Educational Foundation in 1992 and endowing the first “Chair of the Foundation,” which represented a gift of $10,000. The chair was dedicated in 1994.

Lakeside Hospice

Volunteers traditionally are at the heart of nonprofit works, often going about their business to little fanfare or notice.

But Lakeside Hospice and a group of supporting partners turned one occasion for celebration into one that lauded one of its most dedicated volunteers – Mike Aiello.

In a surprise recognition at the ribbon cutting ceremony of Lakeside Hospice’s new renovations, representatives of the hospice and other groups honored Aiello for his selfless acts of offering a helping hand. It was proclaimed, appropriately, “Mike Aiello Day.”

Honoring Mike Aiello

Aiello has been volunteering at Lakeside Hospice for at least 15 years, said Executive Director Paul Garing. He is a person that sees a need and always shows up to fill it. Whether it’s making sure the pump in the fountain is working properly, tree limbs are cleared or checking doors to ensure they’re locked, “he just shows up and does it,” Garing said. “He does everything for us.”

As others attested, Lakeside Hospice is not the only recipient of his good works. He volunteers with ASPCI, volunteered with and served as director of the Love Pantry food bank, works with buildings and grounds at Our Lady of the Lake Catholic Church, volunteers with Habitat for Humanity and is known for good deeds in his community of Pine Harbor.

Municipal Judge Brandi Hufford read a proclamation declaring it Mike Aiello Day and noted she will be presenting it to the City of Pell City for official designation.

“They all came together in a surprise party to honor him,” Garing said. Photos and newspaper clippings were hung in a display to pay tribute, and representatives of ASPCI, Habitat for Humanity, Our Lady of the Lake, Love Pantry, Pine Harbor Association and of course, Lakeside Hospice spoke about him and his good works..

As part of the day’s festivities, Lakeside Hospice did cut the ribbon on renovations to its building, including new paint, cosmetic additions and landscaping to create an inviting and welcoming environment for staff and patients.

Lakeside Hospice was founded in 1991 as a nonprofit hospice, not only serving patients with Medicare or insurance, but also patients regardless of their ability to pay.

A cornerstone of Lakeside Hospice is its volunteers, who provide direct care, respite care, comfort care programs, general maintenance, accounting and office services.

Aiello would certainly be tops on that list, Garing said. “I’ve never seen anyone as dedicated a volunteer as he is.”

Prescription for progress

Dr. Rock Helms continues focus
on moving health care forward

Story by Roxann Edsall
Photos by Mackenzie Free

He’s written plenty of prescriptions in his 24 years as a physician. Perhaps none has been quite as wide-reaching as the plan Dr. Rock Helms wrote for Pell City residents outlining how he would alleviate the pain of having to drive to Birmingham to see a medical specialist.

Two years after beginning his family medical practice with Baptist Health Systems, Dr. Helms, along with Dr. Bill McClanahan and Dr. Carl Frosina, opened a new medical clinic they named Northside Medical Associates. Since their opening in 2001, the facility has grown from those three doctors to 25 primary care providers.

While the increased number of primary care providers has been helpful in keeping up with the city’s growth, what has made the clinic most impactful is their partnership with subspecialties and the access to advanced care imaging available right in Pell City. No longer does a patient have to see a doctor here, then be referred to a Birmingham doctor for further treatment by a specialist.

Formerly Northside, Complete Health is a major medical facility in Pell City

The expanded care has made a huge difference for those needing medical care in the area. “There were times as administrator for Northside that I had to stop seeing patients because there just wasn’t time to run the clinic and to see patients,” said Helms. “It was a very busy time.” The partnership sold Northside to Complete Health in 2020, allowing Helms to return to his patients.

Long-time patient and Pell City attorney John Rea appreciates Helms’ dedication and the vision he had in expanding the community’s healthcare options. “His vision has been transformative for the Pell City area,” says Rea. “He and the others grew a medical operation from a small primary care practice to now becoming a partner with other specialties. Now we can just go down the road to see a cardiologist or other specialist. It’s remarkable.”

Helms has been a part of the community since his parents, Ron and Joanne Helms, moved the family to Pell City when Rock was in second grade.

He graduated from Pell City High School in 1988 and graduated from the University of Alabama. He earned his medical degree from the University of South Alabama. After a residency at the University of Alabama, Dr. Helms returned to Pell City to his extended family. “If I hadn’t,” he jokes, “they probably would have disowned me.”

Helms and his wife, Jennifer, are the parents of seven children, four of whom are adopted. They also have two grandchildren. Family is very important to him, so he makes a point to take time off to spend with them. He is very close to his parents, who still live in Pell City, and to his mother-in-law, Sarah Rhodes, also from Pell City.

While his parents inspired him in many ways, Helms’ inspiration in the medical field was and continues to be Dr. Bill McClanahan. “He inspired me to become a doctor and remains my mentor to this day,” says Helms.

Helms describes himself as a “country doctor.” Living in a smaller town affords him the opportunity to really get to know his patients and to serve the community where he grew up. “The people in Pell City are the people who made me who I am today. I enjoy knowing my patients as completely as I can,” says Helms. “It’s a more personal relationship.”

“I know him as my doctor and as a client,” says Rea. “But I also consider him a friend. I think his strongest attribute as my physician is his willingness to take the time to listen to me.”

“Listening,” Helms agrees, “is an important part of the job, if you do it right.” Recently, he listened as a terminally ill patient confided that she did not have family to guide her through her end-of-life decision-making. “I was able to help guide her through parts of that process,” he said. “Being able to help people through life-altering events is a gift.”

Helms’ patients include many of the people he grew up with, including former teachers and classmates. “One patient I see I went to college with,” Helms says with a smile. “I still aggravate him about cheating us out of money at poker in college!”

“I think practicing medicine in your community makes you do a better job as a physician,” admits Helms. “When you’re serving the community you grew up in, and are still a part of, you know you’re going to give everything. You go the extra mile for people you are close to. I think it conditions you to try harder and makes you a better doctor.”

Dr. Rock Helms and local attorney John Rea

Lizzie Jones is one of those patients Helms credits with making him a better doctor. He looks forward to catching up with her during her appointment. “She comes with Fred, her husband of 63 years. She was a dedicated professional cook for 30 years at the nursing home in Cook Springs. She comes to her appointments dressed for church, complete with a fancy hat,” Helms says. “The whole office staff looks forward to her visits and her beautiful, warm smile. She always has a wonderful attitude, no matter what adversity she has faced.”

It’s a very gratifying job, Helms says, unlike some other jobs he has had. “I’ve worked in the corporate world, where you don’t always get that,” he says. He recalls being on call one night and receiving a call while eating dinner with his family. “An emergency room doctor calls me about help with a patient. I started to have him transfer her to Birmingham, but instead, I went in to see her. She had had a heart attack. I sent her by helicopter to Birmingham and she made it through. I got to see her for her six-month checkup, and she established me as her primary doctor. She’s been my patient ever since.”

When he’s not working at the clinic or hanging out with family in Pell City, he can be found on his bulldozer or tractor or hunting on his land in Lowndes County in South Alabama. “It’s where I go to de-stress. It’s definitely in the country,” Helms says. “You have to drive 17 miles for a bag of ice!”

Rea sums up Helms’ success as a combination of personality and commitment to both community and patient care. “He could have gone anywhere to practice medicine and probably had an easier path than the one he chose. But at his core is that commitment to community.” Pell City has benefited from that commitment to expanding the medical options locally.

Helms says his second-choice career was meteorology. Fortunately for the St. Clair County area, his first choice seems to be working out just fine.